Weigh In record (no journal entry) for 01 May 2014
|
205.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2014:
|
1364 kcal
|
Fat: 57.13g | Prot: 55.37g | Carb: 152.10g.
Breakfast: Warburtons Half & Half Bread (37.5g), Coffee with Milk, I Can't Believe It's Not Butter! Butter. Lunch: Tesco Smooth Peanut Butter, Warburtons Half & Half Bread (37.5g). Dinner: Asda Fresh Tastes American Ranch Style Salad Kit, Baked Potato (Peel Eaten), Tesco Meat Free Mediterranean Style Sausages. Snacks/Other: Tea with Milk, Tesco High Juice, Coffee with Milk. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lardbutty's weight history
|