Weigh In record (no journal entry) for 30 April 2014
|
180.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2014:
|
1497 kcal
|
Fat: 64.31g | Prot: 52.54g | Carb: 178.04g.
Breakfast: Unsweetened Frozen Raspberries, Oranges, Florida's Natural 100% Pure Florida Orange Juice, Tunnock's Snowballs, Dole Pineapple Chunks in 100% Pineapple Juice, Fiber One Honey Clusters Cereal, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Taco Bell Soft Taco - Beef, Taco Bell Mexican Pizza. Dinner: Meat Loaf Made with Beef in Tomato-Based Sauce, Meijer Cole Slaw. Snacks/Other: Jell-O Sugar Free Black Cherry, Jell-O Sugar Free Chocolate Pudding Snack, Lay's Classic Potato Chips (28.3g). more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|