maggie64's Journal, 30 April 2014

Weigh In record (no journal entry) for 30 April 2014
180.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2014:
1497 kcal Fat: 64.31g | Prot: 52.54g | Carb: 178.04g.   Breakfast: Unsweetened Frozen Raspberries, Oranges, Florida's Natural 100% Pure Florida Orange Juice, Tunnock's Snowballs, Dole Pineapple Chunks in 100% Pineapple Juice, Fiber One Honey Clusters Cereal, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Taco Bell Soft Taco - Beef, Taco Bell Mexican Pizza. Dinner: Meat Loaf Made with Beef in Tomato-Based Sauce, Meijer Cole Slaw. Snacks/Other: Jell-O Sugar Free Black Cherry, Jell-O Sugar Free Chocolate Pudding Snack, Lay's Classic Potato Chips (28.3g). more...
losing 1.0 lb a week

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