hanksmommy's Journal, 30 April 2014

Weigh In record (no journal entry) for 30 April 2014

Diet Calendar Entries for 30 April 2014:
1969 kcal Fat: 103.15g | Prot: 85.42g | Carb: 176.86g.   Breakfast: Dunkin' Donuts Coffee, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: On The Border Medium Salsa, Daisy Sour Cream, Taco Lasagna, Cuties Clementines. Dinner: Bacon, Fresh Express Italian Salad Mix, McCormick McCormick Salad Toppins, Food Club Finely Shredded Sharp Cheddar Cheese, Mt. Olive Mild Banana Pepper Rings, Sunkist Almond Accents, Sun-Maid Natural California Raisins, Kraft 100% Grated Parmesan Cheese, Olive Garden Italian Salad Dressing, Zucchini Lasagna. Snacks/Other: Ben & Jerry's Mint Chocolate Cookie Ice Cream, Ice Cream Sandwich, Herbal Tea (Other Than Chamomile, Brewed), Trident Sugarless Tropical Twist Gum. more...
1673 kcal Activities & Exercise: Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 6 hours. more...

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