jaime30024's Journal, 28 March 2011

I expected the fluctuation and will not get freaked about it.

I was tired last night but tough time falling asleep. My legs were restless and that happens when either I take someting to help me sleep (so I don't) or I am overly tired (which I was). It really sucks. So I am up at 4:30 and at work at 5am only for the small business server to have problems and cannot log into Outlook, but at least I can get my mail via my phone. Seems like everything else is working.

I did not make it to the gym yesterday although I did some work around the house. I did not really leave the house we just had "down time" all day. Today is back to the gym and I am glad that I have a Rock Star in the fridge too.

Tonight is back to NCAA Women's to see Gonzaga play Stanford. Will be a tough game as the Zags lost to Sanford this season. Go Zags!!!
222.8 lb Lost so far: 25.2 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:
1237 kcal Fat: 84.44g | Prot: 82.41g | Carb: 27.12g.   Breakfast: tillamook cheddar cheese, homestyle meatball, great value. Lunch: atkins chocolate royale shake. Dinner: hamburger patty, Straight Cut French Fries, cheese slice, Onions, 5-Lettuce Mix. Snacks/Other: Sugar Free Energy Drink, Homestyle Meatballs, pork skins. more...
3317 kcal Activities & Exercise: Desk Work - 9 hours, cybex750a - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

DarleneW101 supported BuffyBear's Journal Entry.
ChristyF recorded a Weigh In at 160.6 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
atriel2 updated their Food Diary.

Atkins Recent Activity

redgirl1974 commented on nicholaix's Journal Entry.
nicholaix commented on their Journal Entry.
BuffyBear commented on redgirl1974's Journal Entry.
angieturner updated their Exercise Diary.
jackie1947 updated their Food Diary.
YellowTrucker recorded a Weigh In at 313.4 lb.
MMDuff10 recorded a Weigh In at 137.0 lb.
foxymamachick recorded a Journal Entry.