jaime30024's Journal, 28 March 2011

I expected the fluctuation and will not get freaked about it.

I was tired last night but tough time falling asleep. My legs were restless and that happens when either I take someting to help me sleep (so I don't) or I am overly tired (which I was). It really sucks. So I am up at 4:30 and at work at 5am only for the small business server to have problems and cannot log into Outlook, but at least I can get my mail via my phone. Seems like everything else is working.

I did not make it to the gym yesterday although I did some work around the house. I did not really leave the house we just had "down time" all day. Today is back to the gym and I am glad that I have a Rock Star in the fridge too.

Tonight is back to NCAA Women's to see Gonzaga play Stanford. Will be a tough game as the Zags lost to Sanford this season. Go Zags!!!
222.8 lb Lost so far: 25.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:
1237 kcal Fat: 84.44g | Prot: 82.41g | Carb: 27.12g.   Breakfast: homestyle meatball, great value, tillamook cheddar cheese. Lunch: atkins chocolate royale shake. Dinner: hamburger patty, cheese slice, 5-Lettuce Mix, Onions, Straight Cut French Fries. Snacks/Other: Sugar Free Energy Drink, pork skins, Homestyle Meatballs. more...
3317 kcal Activities & Exercise: Desk Work - 9 hours, cybex750a - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.4 lb a week

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