jaime30024's Journal, 28 March 2011

I expected the fluctuation and will not get freaked about it.

I was tired last night but tough time falling asleep. My legs were restless and that happens when either I take someting to help me sleep (so I don't) or I am overly tired (which I was). It really sucks. So I am up at 4:30 and at work at 5am only for the small business server to have problems and cannot log into Outlook, but at least I can get my mail via my phone. Seems like everything else is working.

I did not make it to the gym yesterday although I did some work around the house. I did not really leave the house we just had "down time" all day. Today is back to the gym and I am glad that I have a Rock Star in the fridge too.

Tonight is back to NCAA Women's to see Gonzaga play Stanford. Will be a tough game as the Zags lost to Sanford this season. Go Zags!!!
222.8 lb Lost so far: 25.2 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:
1237 kcal Fat: 84.44g | Prot: 82.41g | Carb: 27.12g.   Breakfast: tillamook cheddar cheese, homestyle meatball, great value. Lunch: atkins chocolate royale shake. Dinner: 5-Lettuce Mix, Onions, cheese slice, hamburger patty, Straight Cut French Fries. Snacks/Other: Sugar Free Energy Drink, Homestyle Meatballs, pork skins. more...
3317 kcal Activities & Exercise: Desk Work - 9 hours, cybex750a - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

jaime30024's weight history

jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

Kenysb recorded a Journal Entry and a Weigh In at 198.0 lb.
jparlett and vegasgirl59 are now buddies.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 143.6 lb.
newnormal supported lampish's Journal Entry.
Vitchy-lbp commented on Kenysb's Journal Entry.
SANDYBRODIE commented on Kenysb's Journal Entry.
johncaruso recorded a Weigh In at 223.5 lb.
auroraioanid supported diehard3's Journal Entry.
right-now-or-never updated their Food Diary.
diehard3 updated their Food Diary.