Saluna's Journal, 28 March 2011

Well for the first week i did well in hat i lost weight, but the last couple of days I gave in and ate junk food.
187.8 lb Lost so far: 5.2 lb.    Still to go: 57.8 lb.    Diet followed poorly.

Diet Calendar Entries for 28 March 2011:
1288 kcal Fat: 92.45g | Prot: 44.94g | Carb: 74.10g.   Breakfast: Water (Bottled) . Lunch: Cheddar Cheese. Dinner: Water (Bottled) , Wieners, Ketchup , All Natural Chocolate Ice Cream. Snacks/Other: Cashew Halves & Pieces. more...
2120 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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