Fadzie's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
215.0 lb Lost so far: 1.1 lb.    Still to go: 60.6 lb.    Diet followed poorly.

Diet Calendar Entries for 28 March 2011:
220 kcal Fat: 14.96g | Prot: 17.13g | Carb: 2.92g.   more...
2810 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 8.8 lb a week

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