Peggied's Journal, 14 April 2014

302.0 lb Lost so far: 0 lb.    Still to go: 157.0 lb.    Diet followed N/A.

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1798 kcal

Fat: 162.46g | Prot: 88.90g | Carb: 24.55g.   Breakfast: Now Foods MCT Oil, Scrambled Egg, Bacon. Lunch: Jones Dairy Farm Braunschweiger Liverwurst, Now Foods MCT Oil. Dinner: Crack Slaw, Crispy Fried -Low Carb Fish. more...

3806 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...