Weigh In record (no journal entry) for 29 April 2014
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307.4 lb
Lost so far: 24.6 lb.
Still to go: 112.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2014:
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1543 kcal
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Fat: 78.36g | Prot: 92.05g | Carb: 166.25g.
Breakfast: Olive Oil, Eggplant Casserole, Juice Day 2. Lunch: Quest Chocolate Chip Cookie Dough, Sea King Smoked Salmon, Philadelphia Whipped Cream Cheese Spread, multigrain bagel great low carb company. Dinner: Dr. Pepper Dr. Pepper (12 oz), Kraft Natural Finely Shredded Mexican Style Four Cheese, Mission Jumbo Taco Shells. more...
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losing 0.2 lb a week
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