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Weight up a bit but doing well.
Be Happy!
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167.4 lb
Lost so far: 138.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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920 kcal
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Fat: 51.59g | Prot: 75.26g | Carb: 54.01g.
Breakfast: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Snacks/Other: Pistachio Nuts, Sorrento Stringsters String Cheese, Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake. more...
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gaining 2.1 lb a week
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