Weigh In record (no journal entry) for 27 March 2011
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1199 kcal
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Fat: 58.94g | Prot: 50.02g | Carb: 119.39g.
Breakfast: Chewy Dipps Granola Bars - Chocolate Chip, Bananas, Earl Grey Tea with Milk, Coffee. Lunch: Newman's Own Ranch Dressing, Lettuce Salad with Assorted Vegetables, Filet-O-Fish. Dinner: Side Salad, Quarter Pounder with Cheese. more...
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gaining 0.5 lb a week
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