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It's not as bad as I was expecting. Now it's just working it out until I get to where I was. I have been having some sleep issues. For now, I will only do indoor cycling and I'll resume weight training/ callisthenics when I get that normalized :). I think I won't be logging the food from the past day but I'm still not sure (the written information is a little incomplete and that makes it kind of pointless).
That climb you see on my weight graph, that's the best example of exercise VS no exercise :) It doesn't get any clearer than that heheh.
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127.9 lb
Lost so far: 16.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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gaining 2.3 lb a week
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 Comments
Thanks Iamachristianjesusfreak and Kiaama! :)
29 Apr 14 by member: euheide
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You're doing fine, glad you're feeling better.
29 Apr 14 by member: FitOKay
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29 Apr 14 by member: euheide
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Thanks Christy, Diea, Njashka and Sherrie! :)
29 Apr 14 by member: euheide
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