Rxwill's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
195.6 lb Lost so far: 2.0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
1600 kcal Fat: 53.22g | Prot: 58.48g | Carb: 223.33g.   Breakfast: Oatmeal, Italian Bread, Granulated Splenda, Earl Grey Tea, Applesauce. Lunch: Traditional Favorites Four Cheese Pasta Sauce, Simple Neo-Tuscan Boule Bread, Beef Meatballs, Spaghetti Noodles Dreamfields. Dinner: Simple Neo-Tuscan Boule Bread, Macaroni Salad, Meatballs with Sauce (Mixture). Snacks/Other: Light Lemonade. more...
2279 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
on diet Rxwill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rxwill's own diet



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

donaldtott recorded a Weigh In at 180.0 lb.
ChicaLean recorded a Journal Entry.
northernmusician commented on Christina Maria Thompson's Journal Entry.
iamblessed2005 recorded a Weigh In at 254.2 lb.
sherrytang updated their Food Diary.
Vera Medeiros recorded a Weigh In at 169.8 lb.
Denise 37 recorded a Journal Entry and a Weigh In at 223.6 lb.
maadie recorded a Weigh In at 116.8 lb.