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llcoolsey
Journal
10 Jun 09
llcoolsey's Journal, 10 June 2009
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Weigh In record (no journal entry) for 10 June 2009
160.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 June 2009:
559 kcal
Fat: 17.70g | Prot: 63.62g | Carb: 37.60g.
Breakfast:
unsweetened cocoa, milk 2%.
Lunch:
broccoli, chicken breast.
Snacks/Other:
cool whip, greek yogurt.
more...
2301 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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