Kell1429's Journal, 27 March 2011

Weigh In record (no journal entry) for 27 March 2011
141.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2011:
950 kcal Fat: 35.50g | Prot: 91.00g | Carb: 91.00g.   Breakfast: Apple Cinnamon Oatmeal. Lunch: medifast oatmeal. Dinner: Diet Pepsi (Can), Panera's Grilled Chicken Caesar Salad. Snacks/Other: Brownie, Extra Dessert Delights Mint Chocolate Chip Sensations Gum, medifast brownie, medifast lemon bar. more...
losing 2.3 lb a week

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