hjenliu's Journal, 28 April 2014

Weigh In record (no journal entry) for 28 April 2014
133.1 lb Lost so far: 0 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2014:
250 kcal Fat: 7.50g | Prot: 17.00g | Carb: 25.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Lowfat Passion Fruit Greek Yogurt. more...
gaining 3.5 lb a week



     
 

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