Weigh In record (no journal entry) for 28 April 2014
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2014:
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520 kcal
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Fat: 34.00g | Prot: 36.00g | Carb: 13.00g.
Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. Snacks/Other: Oscar Mayer P3 Portable Protein Pack. more...
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losing 0.2 lb a week
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