SuperShinyFace's Journal, 27 March 2011

214.6 lb Lost so far: 14.4 lb.    Still to go: 54.6 lb.    Diet followed 100%.

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820 kcal

Fat: 22.55g | Prot: 85.29g | Carb: 69.53g.   Breakfast: 2% cottage cheese daisy, Hot Salsa Casera, 100% Liquid Egg Whites. Lunch: celery, SBD Chicken Broccoli curry, Fuji Apples. Snacks/Other: 100% Whey Protein, Sugar Free Chocolate Fudge Pudding Mix. more...

3087 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours. more...