Weigh In record (no journal entry) for 28 April 2014
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160.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2014:
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1330 kcal
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Fat: 58.37g | Prot: 33.44g | Carb: 163.72g.
Breakfast: Little Debbie Honey Buns Breakfast Pastry (50g), Bacon (Cured, Baked, Cooked), Coffee with Cream. Lunch: J. Higgs Cheddar & Sour Cream Potato Chips, Deli Express Sloppy Joe. Dinner: Little Debbie Breakfast Pastries Honey Buns, Maruchan Ramen Noodles with Roast Chicken Flavor. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), General Mills Corn Chex Gluten Free. more...
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2273 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 1 hour and 36 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 24 minutes. more...
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gaining 2.0 lb a week
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