Maintaining my weight, well slightly up, but it.s .2 of a pound, so If I didn't have a digital scale that also shows ounces, i wouldn't even know. I'm not worried cause I'm losing 4lbs a week average. Probably cause I had 2 Smirnoff ices last night. Yea, those made me go over my RDI and carbs for the day. Good thing I only had two. Guess the other 4 will wait about 2 weeks to drink.
Going to hit the gym this afternoon, if I do, by next friday I will have worked out 12 days in a row without rest. I feel good about that. I'm starting to become a gym rat.
I took some photos yesterday for "before" photos. Even though I've lost 16 lbs I still look awful and fat. Still have 54lbs to go. If I keep losing at this rate I'll be thin by July, just in time for swimming and summer fun.
Diet Calendar Entries for 27 March 2011:
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1563 kcal
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Fat: 117.63g | Prot: 95.77g | Carb: 38.15g.
Breakfast: water, nitrate free bacon trader joes, eggs, splenda, half and half, coffee. Lunch: water, Leannas Plain chicken soup. Dinner: Flaxseed Pizza Dough, water, smoked ham applegate, black olives, three cheese sauce trader joes, smokey cheese blend trader joes, mini pepperoni. Snacks/Other: Lemon MIM (muffin in a minute). more...
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2663 kcal
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Activities & Exercise:
Housework - 1 hour, Swimming (moderate) - 25 minutes, Shopping - 1 hour, Standing - 2 hours, Driving - 1 hour and 6 minutes, Sleeping - 8 hours, Resting - 10 hours and 29 minutes. more...
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