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Miami home 7:30 pants
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109.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1725 kcal
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Fat: 23.25g | Prot: 92.05g | Carb: 310.55g.
Breakfast: Veggie Grated Cheese Topping, Sugar Free Grape Jelly with Fiber, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, 100% Liquid Egg Whites. Lunch: Special K Cracker Chips - Sour Cream and Onion, Pineapple , Fat Free Light Banana Creme Pie Yogurt, Almond Milk, Tzatziki Yogurt Dip Greek Style, Taco Seasoning, 6" Flour Tortillas, Meatless Ground Burger. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Organic Puffed Kamut Cereal, Almond Milk, Cheerios, Organic 5 Grain Tempeh, Hungry girl- Miracle Mashies. Snacks/Other: Sweetarts Hearts, Candy Canes, Florida Oranges, 94% Fat Free Microwave Popcorn, Greek Strained Nonfat Yogurt - Peach, Fuji Apples. more...
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steady weight
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