Weigh In record (no journal entry) for 27 March 2011
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131.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1004 kcal
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Fat: 30.92g | Prot: 33.90g | Carb: 167.14g.
Breakfast: Beets, Navel orange, Chopped cabbage, Avocado, Sprouted Barley Bread, Perfectly Protein - Vanilla Chai Tea. Dinner: Carrot juice, WASA LIGHT RYE BREAD *, Garbanzo beans cooked without salt or fat, Naked kale salad. more...
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losing 2.3 lb a week
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