Weigh In record (no journal entry) for 27 March 2011
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260.4 lb
Lost so far: 8.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1547 kcal
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Fat: 91.89g | Prot: 64.76g | Carb: 128.95g.
Lunch: Hard Candies, Saltine Crackers, Banana, Boiled Egg, Butter, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Fettucine Alfredo Meal. Snacks/Other: Wavy Original Potato Chips, Right Bites Fudge Grahams, Deli Style Sliced Swiss Cheese, Wheat Crackers, Twix Minis. more...
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losing 1.4 lb a week
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zalman1949's weight history
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