josie570's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
119.6 lb Lost so far: 30.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
490 kcal Fat: 6.25g | Prot: 36.50g | Carb: 78.50g.   Breakfast: High Protein Cereal Bar - Chocolate, homemade minastrone, Nonfat Strawberry Greek Yogurt. more...
losing 0.9 lb a week

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