Mario250768's Journal, 26 April 2014

155.0 lb Lost so far: 53.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2499 kcal

Fat: 90.48g | Prot: 140.59g | Carb: 264.06g.   Lunch: Sedano´s Fat Free Skim Milk with Vitamin A&D, Body Fortress Super Advanced Whey Protein - Vanilla, Naturade Total Soy Meal Replacement - Chocolate, Great Value 97% Fat Free Honey Ham, Rovira Export Soda Crackers Lite. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Del Taco Churro with Cinnamon and Sugar. more...

1713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...