Rxwill's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
195.2 lb Lost so far: 2.4 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:
1976 kcal Fat: 74.50g | Prot: 96.01g | Carb: 234.31g.   Breakfast: Bacon, Spiced Apple Butter, Granulated Splenda, Oatnut Bread. Lunch: Rising Crust Pizza - Pepperoni, Light Lemonade. Dinner: Cottage Cheese (Lowfat 2% Milkfat) , Applesauce, Macaroni Salad, Simple Neo-Tuscan Boule Bread, Buffalo Style Boneless Wingz. Snacks/Other: Sun Chips Harvest Cheddar. more...
2278 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
on diet Rxwill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rxwill's own diet



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported stocksyndrome's Weigh In.
gilliansings commented on their Journal Entry.
Danigettinghealthy updated their Food Diary.
ATP_Fitness recorded a Weigh In at 124.0 lb.
ckworksalot commented on ChrisComedy's Journal Entry.
sigkap86 recorded a Weigh In at 224.6 lb.
Elkhntr updated their Exercise Diary.
Raneembassam recorded a Weigh In at 110.2 lb.