Rxwill's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
195.2 lb Lost so far: 2.4 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:
1976 kcal Fat: 74.50g | Prot: 96.01g | Carb: 234.31g.   Breakfast: Bacon, Granulated Splenda, Oatnut Bread, Spiced Apple Butter. Lunch: Rising Crust Pizza - Pepperoni, Light Lemonade. Dinner: Buffalo Style Boneless Wingz, Applesauce, Cottage Cheese (Lowfat 2% Milkfat) , Macaroni Salad, Simple Neo-Tuscan Boule Bread. Snacks/Other: Sun Chips Harvest Cheddar. more...
2278 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
on diet Rxwill's own diet   losing 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Rxwill's weight history

Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

karengales commented on Klynn82's Journal Entry.
AnneSion recorded a Weight Entry at 245.0 lb.
Keilin_4 supported e7h1i4l3's Weight Entry.
tahoebrun supported kickingcarbs's Journal Entry.
abbadabba is following Pattima26.
Anyonemoose recorded a Weight Entry at 233.0 lb.
natcar2018 recorded a Weight Entry at 160.0 lb.
patbarnett commented on kickingcarbs's Journal Entry.