Rxwill's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
195.2 lb Lost so far: 2.4 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:
1976 kcal Fat: 74.50g | Prot: 96.01g | Carb: 234.31g.   Breakfast: Bacon, Granulated Splenda, Oatnut Bread, Spiced Apple Butter. Lunch: Rising Crust Pizza - Pepperoni, Light Lemonade. Dinner: Buffalo Style Boneless Wingz, Applesauce, Cottage Cheese (Lowfat 2% Milkfat) , Macaroni Salad, Simple Neo-Tuscan Boule Bread. Snacks/Other: Sun Chips Harvest Cheddar. more...
2278 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
on diet Rxwill's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

JJisFit4AA commented on Rckc's Journal Entry.
billtech66 recorded a Weigh In at 152.1 lb.
dshatz98 updated their Food Diary.
PoulC commented on Rckc's Journal Entry.
wholefoodnut replied to Lolette53's challenge post - Recipe and Cayenne.
Icantfindanavailableusername updated their Food Diary.
jimiam recorded a Weigh In at 222.2 lb.
jamiqua recorded a Weigh In at 141.4 lb.