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26.5%
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118.3 lb
Lost so far: 34.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1865 kcal
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Fat: 49.74g | Prot: 74.24g | Carb: 277.36g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Jimmy John's Thinny Chips, M&M's M&M's 100 Calories Pack, #4 Turkey Tom (No Mayo), Light Mayonnaise. Dinner: Milk (Nonfat), King's Hawaiian Savory Butter Rolls, Chicken and chipotle BBQ. Snacks/Other: Wild Harvest Light Butter Flavor Microwave Popcorn, Dreyer's Grand Ice Cream Luscious Red Velvet Cake. more...
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gaining 0.1 lb a week
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