Weigh In record (no journal entry) for 27 April 2014
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288.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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692 kcal
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Fat: 10.01g | Prot: 66.47g | Carb: 95.75g.
Breakfast: Apex FIT Lite Meal Replacement Drink - Vanilla, Blueberries, Strawberries. Lunch: kirkland signature chicken brt, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Trader Joe's Snow Peas, Broccoli, Carrots, Ground Beef (95% Lean / 5% Fat), Whole Grain Corn Tortillas. more...
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losing 1.8 lb a week
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