Weigh In record (no journal entry) for 27 April 2014
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230.6 lb
Lost so far: 48.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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2087 kcal
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Fat: 75.84g | Prot: 109.60g | Carb: 203.92g.
Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: chobani chobani tropical escape, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano, Fresh Express Baby Kale Mix. Dinner: Good Food Made Simple Meatball & Mozzarella Burrito, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Twix Ice Cream Bars, Jack Daniel's Tennessee Honey Liqueur, Brandy, Perky Jerky Turkey Jerky, Cadbury Chocolate Almond Bar, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese, Blue Bunny Mini Swirls Caramel. more...
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2532 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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