MrGoodnight's Journal, 26 March 2011

robin hood

207.2 lb Lost so far: 12.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 32.04g | Prot: 40.46g | Carb: 142.15g.   Breakfast: Bacon, Fried Egg, Hamburger or Hotdog Rolls. Lunch: Sushi with Vegetables. Snacks/Other: Bounty, Rich Tea Biscuit, Chocolate Milk (Reduced Fat), Liquorice Allsorts, Skimmed Milk. more...

2289 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...