Weigh In record (no journal entry) for 27 April 2014
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279.0 lb
Lost so far: 10.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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746 kcal
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Fat: 18.04g | Prot: 44.54g | Carb: 102.27g.
Breakfast: Bagel, Egg. Snacks/Other: Egg, Apples, Plain Yogurt (Lowfat), Milk (1% Lowfat with Added Vitamin A). more...
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gaining 2.0 lb a week
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