alaskacarnut's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
210.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
932 kcal Fat: 37.81g | Prot: 41.38g | Carb: 107.06g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Toasted Sour Dough Bread, Grits, Metamucil, Orange Juice. more...
gaining 3.5 lb a week

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