TypeR82's Journal, 27 April 2014

230.2 lb Lost so far: 0 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

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1761 kcal

Fat: 70.18g | Prot: 83.48g | Carb: 195.80g.   Breakfast: Krüger 2In1, Frenzel Blumenkohl Tiefgefroren, Milsani Deutsche Markenbutter, Philadelphia Balance Meerrettich, Weißbrot. Lunch: Banane, Paulus Himbeeren, Kaufland Fettarmer Joghurt Mild. Dinner: Well You Gauda Leicht, Kartoffelpüree. Snacks/Other: Nutrixxion Energy Bar. more...

2543 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...