Slmshdy's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
204.5 lb Lost so far: 19.0 lb.    Still to go: 9.5 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2011:
1803 kcal Fat: 55.64g | Prot: 82.12g | Carb: 234.44g.   Breakfast: Midgees, Starbucks skinny, Chocolate Chip Cookie Dough, Coffee (Brewed From Grounds) , Mega Men Sport Vitapak, so delicious coconut milk creamer french vanilla. Lunch: Complete Meals Chicken Parmigiana, Twix Minis Ice Cream Bar. Dinner: Ketchup, Turkey Burger - Plain, Hamburger Buns. Snacks/Other: sweet n low candies, Good Sense Natural Vanilla Yogurt Pretzels. more...
3086 kcal Activities & Exercise: Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
losing 17.5 lb a week

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