cookinfreak's Journal, 26 March 2011

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Weigh In record (no journal entry) for 26 March 2011

154.4 lb Lost so far: 0 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:

1279 kcal

Fat: 20.66g | Prot: 54.57g | Carb: 150.42g. Breakfast: 100% Whole Grain Oatmeal, Banana. Lunch: 100% Vegetable Juice (11.5 oz), Avocados, 6" Turkey Breast. Dinner: Basa Fish Fillets, Cabernet Sauvignon. Snacks/Other: Barbeque Potato Chips. more...

2280 kcal

Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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cookinfreak's Journal, 26 March 2011

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