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I felt horrible today. My body was in pain; like an aching-about-to-get-the-flu-type pain. I chose not to workout today, even though I wanted to. I just couldn't stand it. From my head to my feet. I couldn't figure out why I felt this way. I knew, after my chair squats/lunges, my legs might be a little sore; and maybe my arms would be too because of the chair dips....but I wasn't expecting my WHOLE body to feel this way. I finally gave in and took some pain medication that the doc prescribed me after I had my baby in January. It definitely helped. Should have taken it earlier in the day so I could work out, but I hate taking meds. I'm a bit bummed that I ended up taking it....but at least I don't feel as horrible as I did earlier. I honestly felt like I couldn't function---which is hard when you have 3 little ones. At least my husband held the baby off and on. I sure hope I'm not coming down with something. I thought maybe it was mastitis, but I shouldn't be getting that anymore...since my squish is 3 months old now. Along with the pain, my temp would alternate between feeling cold and feeling feverish. Oh well...hopefully I can get a small workout in tomorrow. Today was just not a good day.
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141.0 lb
Lost so far: 19.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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