Weigh In record (no journal entry) for 26 April 2014
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290.0 lb
Lost so far: 25.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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3918 kcal
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Fat: 145.82g | Prot: 162.46g | Carb: 516.13g.
Breakfast: Great Value Whole Milk, Cheddar Cheese , Butter (Salted) , America's Choice Bacon Thick Sliced, Franz Columbia River Sweet Dark Multi Grain, Jif Creamy Peanut Butter, Walls Berry Farm Strawberry Preserves (Walls Berry Farm). Lunch: Central Market Wood Fired Italian Pizza - Quattro Formaggi, TGI Friday's Strawberry Lemonade, Central Market Wood Fired Italian Pizza - Quattro Formaggi. Dinner: Central Market Wood Fired Italian Pizza - Quattro Formaggi. Snacks/Other: Giant Food Bananas (Large), Jif Creamy Peanut Butter. more...
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3860 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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