jaime30024's Journal, 26 March 2011

Today we will be at women's NCAA very exciting! Need to plan out what I am eating for the day. 3# from my first goal!
223.0 lb Lost so far: 25.0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:
1652 kcal Fat: 107.79g | Prot: 132.57g | Carb: 34.78g.   Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured), Fried Egg. Lunch: Egg Roll with Beef and/or Pork, Beef Steak, Adobo All Purpose Seasoning, Chicken, Instant Pancit Canton. Dinner: Beef Taco Salad without Tortilla Bowl. more...
2765 kcal Activities & Exercise: precor576i - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 4.2 lb a week

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"WEIGH" 2 Go ,have fun at the game.... 
26 Mar 11 by member: thecoach

     
 

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