jaime30024's Journal, 26 March 2011

Today we will be at women's NCAA very exciting! Need to plan out what I am eating for the day. 3# from my first goal!
223.0 lb Lost so far: 25.0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:
1652 kcal Fat: 107.79g | Prot: 132.57g | Carb: 34.78g.   Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured), Fried Egg. Lunch: Egg Roll with Beef and/or Pork, Beef Steak, Adobo All Purpose Seasoning, Chicken, Instant Pancit Canton. Dinner: Beef Taco Salad without Tortilla Bowl. more...
2765 kcal Activities & Exercise: precor576i - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 4.2 lb a week

   Support   

Comments 
"WEIGH" 2 Go ,have fun at the game.... 
26 Mar 11 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

DairyFarmersWife recorded a Journal Entry and a Weight Entry at 212.3 lb.
kmkjmomma updated their Food Diary.
DairyKing recorded a Journal Entry.
RiverRes updated their Food Diary.

Atkins Recent Activity

tlschwenn supported Florida Ray's Journal Entry.
RoseTampa supported Barbgetsit's Journal Entry.
At It Again 2015 updated their Food Diary.
lucky enough to make it commented on redgirl1974's Journal Entry.
LO-Carb Karen recorded a Journal Entry and a Weight Entry at 213.0 lb.
betty100236 commented on redgirl1974's Journal Entry.
kittsuty commented on redgirl1974's Journal Entry.
leticiavargas commented on redgirl1974's Journal Entry.