jonboyd13's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
208.3 lb Lost so far: 38.7 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2014:
2542 kcal Fat: 111.19g | Prot: 97.80g | Carb: 304.17g.   Breakfast: Fit Fare Veggie Skillet. Lunch: Old Fashioned Pretzel Sticks, S'mores Mix, Caramel Kettle Corn. Dinner: 14" Large Meat Lover's Pan Pizza, 14" Large Pepperoni Pan Pizza, Doritos Jacked - Enchilada Supreme. Snacks/Other: 2% Fat Milk, Special K Low Fat Granola. more...
2302 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jonboyd13's own diet   losing 3.5 lb a week

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