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Bs is 109 am
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209.5 lb
Lost so far: 4.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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289 kcal
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Fat: 13.76g | Prot: 12.48g | Carb: 28.79g.
Breakfast: Brie Cheese, Cream Cheese, Toasted Bagel. more...
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gaining 7.0 lb a week
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