Stella1964's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
189.0 lb Lost so far: 46.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
1210 kcal Fat: 82.91g | Prot: 88.13g | Carb: 42.04g.   Breakfast: almond breeze unsweetened original, absolute, Choco Perfection Raspberry. Lunch: Choco Perfection Raspberry, Natural Selections turkey, mayo, pita, pepper jack, cherry tomato, sprouts, lettuce, provolone. Dinner: pork. more...
on diet Atkins  

     
 

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