lionpete's Journal, 25 April 2014

Bean a little on the lazy town lately :/

346.0 lb Lost so far: 106.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 37.47g | Prot: 96.78g | Carb: 186.95g.   Breakfast: Essential Everyday Mild Cheddar Cheese Slice, Wonder Light Italian Bread, Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Fried Egg. Lunch: Steamed or Poached Cod, Festival Foods Honey Mustard Turkey Pasta. Dinner: Festival Foods Honey Mustard Turkey Pasta. more...

3823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...