kingkeld's Journal, 26 March 2011

Yes! Another day with a new lowest weigh-in! I have now lost 38.3 kgs, and still going! I suppose my stall period is over for now. At least I hope it is...
Have a great weekend everyone! Life is GOOD!
257.3 lb Lost so far: 84.4 lb.    Still to go: 69.9 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2011:
3507 kcal Fat: 129.60g | Prot: 144.81g | Carb: 437.03g.   Lunch: French or Vienna Bread (Includes Sourdough), Swiss Cheese, Rye Bread, Ham Pot Pie, Chicken Drumstick, Nakkekam med svær, Seasoned Shredded Beef, Chili Con Carne with Beans Entree (Canned), Fried Rice, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Estimated nice dinner with friends. more...
3774 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Sitting - 14 hours and 30 minutes, Standing - 30 minutes. more...
on diet kingkeld's own diet  

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Draglist recorded a Journal Entry and a Weigh In at 217.0 lb.
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