kingkeld's Journal, 26 March 2011

Yes! Another day with a new lowest weigh-in! I have now lost 38.3 kgs, and still going! I suppose my stall period is over for now. At least I hope it is...
Have a great weekend everyone! Life is GOOD!
257.3 lb Lost so far: 84.4 lb.    Still to go: 69.9 lb.    Diet followed 100%.

Diet Calendar Entries for 26 March 2011:
3507 kcal Fat: 129.60g | Prot: 144.81g | Carb: 437.03g.   Lunch: Rye Bread, Chicken Drumstick, Fried Rice, Chili Con Carne with Beans Entree (Canned), Seasoned Shredded Beef, Ham Pot Pie, Nakkekam med svær, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), French or Vienna Bread (Includes Sourdough), Swiss Cheese. Dinner: Estimated nice dinner with friends. more...
3774 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Sitting - 14 hours and 30 minutes, Standing - 30 minutes. more...
on diet kingkeld's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kingkeld's weight history


kingkeld's Recent Activity

kingkeld's Own Activity

No recent activity.

kingkeld's Buddies

Diablo360x supported Chickturu's Journal Entry.
Chickturu updated their Exercise Diary.
Ushi66 recorded a Weigh In at 237.2 lb.
TonyFar recorded a Weigh In at 212.1 lb.

Other Member Diet Recent Activity

mskestrela supported alhuey's Journal Entry.
debrafrederick commented on their Journal Entry.
hightrajectory recorded a Journal Entry and a Weigh In at 165.0 lb.
VeggieJunkie supported eemiabucksport's Journal Entry.
dHofstra recorded a Weigh In at 159.0 lb.
qm920acjw recorded a Weigh In at 211.0 lb.
Jazzerbug recorded a Weigh In at 208.6 lb.
april761 commented on carmen1098's Journal Entry.