Habhoub's Journal, 26 March 2011

120.2 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1143 kcal

Fat: 65.47g | Prot: 56.33g | Carb: 86.32g.   Breakfast: Chocolate Coated Chocolate Fudge, Date. Lunch: Creme Brulee, Ceasar Salad Dressing, Butter Sauce, Fried Floured or Breaded Lobster, Fried Battered Catfish, Baked or Broiled Shrimp, Shrimp Tempura. more...

1488 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...