Hotmommy's Journal, 25 April 2014

144.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 57.00g | Prot: 68.00g | Carb: 228.00g.   Breakfast: World Cafe Italian Sweet Cream Liquid Coffee Creamer, Adult Gummy Vitamins. Lunch: Chunky Peanut Butter, Strawberry Preserves, 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: 14" Original Crust Pizza - Cheese. Snacks/Other: Oikos Greek Nonfat Yogurt = Vanilla, Maple Pecan Deluxe Granola. more...

2161 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Stretching (yoga) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...