eagleslair4031's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
182.5 lb Lost so far: 47.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:
1052 kcal Fat: 44.37g | Prot: 98.88g | Carb: 60.34g.   Breakfast: Egg, Tomatoes, Onions, Coffee (Brewed From Grounds), Jumbo Beef Hot Dogs, 100% Vegetable Juice (11.5 oz). Dinner: Sauerkraut, Chicken Breast, Spinach (Chopped or Leaf, Frozen). more...
2277 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Phatalbert recorded a Weigh In at 216.0 lb.
Deb_N commented on njashka8's Journal Entry.
jmluongo updated their Exercise Diary.
janielle James recorded a Journal Entry.
bruce6450@yahoo.com recorded a Journal Entry and a Weigh In at 198.8 lb.
Glaun updated their Exercise Diary.
VictorSilva157 recorded a Weigh In at 187.4 lb.