eagleslair4031's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
182.5 lb Lost so far: 47.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:
1052 kcal Fat: 44.37g | Prot: 98.88g | Carb: 60.34g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Egg, Jumbo Beef Hot Dogs, Tomatoes, Onions. Dinner: Chicken Breast, Sauerkraut, Spinach (Chopped or Leaf, Frozen). more...
2277 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   gaining 1.2 lb a week

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