inmsweantitrust's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
195.2 lb Lost so far: 133.2 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
1101 kcal Fat: 26.11g | Prot: 48.58g | Carb: 168.78g.   Lunch: Dream Dinners Chicken Yakitori, California Rolls, Salmon Sushi, Trader Joe's Pork Gyoza Potstickers, Sushiya Seaweed Salad, Hershey's Milk Chocolate Bunny. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
losing 16.1 lb a week



     
 

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