rnbigguy's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
270.0 lb Lost so far: 107.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 March 2011:
1702 kcal Fat: 55.77g | Prot: 114.42g | Carb: 175.68g.   Breakfast: Light & Fit Yogurt, Honey Bunches of Oats Honey Roasted. Lunch: Biscuit (Regular). Dinner: Rice Noodles, Light Ranch Reduced Fat Dressing, Original Texas Toast Garlic & Butter Flavored Croutons, Chicken Breast for Fajitas, colby, French Fried Onions, Tortilla Strips - Santa Fe Style, Real Bacon Bits, salad. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Wheaties Fuel Energy Bar. more...
3395 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 3.5 lb a week

   Support   

Comments 
3 more pounds. Great job. Have a good week. Melissa 
27 Mar 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 307.0 lb.
rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

epright9 recorded a Weigh In at 133.4 lb.
Z'sMama commented on 140point6's Journal Entry.
fatgirllittlecoat recorded a Journal Entry and a Weigh In at 189.0 lb.
Roleba64 recorded a Weigh In at 246.4 lb.

Other Member Diet Recent Activity

Sugar Waffle supported ckworksalot's Journal Entry.
Izabela de Jesus recorded a Weigh In at 160.9 lb.
gonrie supported mgrill's Journal Entry.
LucyTheElephant recorded a Weigh In at 143.6 lb.
DairyKing updated their Food Diary.
rhondahanibal updated their Food Diary.
Horst Czolek recorded a Weigh In at 130.1 lb.
raneezy started a new forum topic - Wanna make a bet????.