rnbigguy's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
270.0 lb Lost so far: 107.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 March 2011:
1702 kcal Fat: 55.77g | Prot: 114.42g | Carb: 175.68g.   Breakfast: Light & Fit Yogurt, Honey Bunches of Oats Honey Roasted. Lunch: Biscuit (Regular). Dinner: salad, Chicken Breast for Fajitas, colby, French Fried Onions, Tortilla Strips - Santa Fe Style, Real Bacon Bits, Rice Noodles, Light Ranch Reduced Fat Dressing, Original Texas Toast Garlic & Butter Flavored Croutons. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Wheaties Fuel Energy Bar. more...
3395 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 3.5 lb a week

   Support   

Comments 
3 more pounds. Great job. Have a good week. Melissa 
27 Mar 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

RubyRedSox recorded a Weigh In at 195.0 lb.
abbadabba supported jmstrange's Journal Entry.
bikerT commented on karenphillips's Weigh In.

Other Member Diet Recent Activity

trackin64 commented on northernmusician's Journal Entry.
FiveTwoCowboy updated their Food Diary.
amers80 recorded a Journal Entry and a Weigh In at 130.2 lb.
the_fitchick_chronicles recorded a Weigh In at 144.5 lb.
sandeemartin replied to their post - How much protein, fat and Carbohydrate.
Sparkingthefire recorded a Weigh In at 150.0 lb.
Becca P supported NavymomT's Journal Entry.
warrenwinter commented on blackempressss's Weigh In.