sarairose's Journal, 25 April 2014

126.6 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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825 kcal

Fat: 35.00g | Prot: 38.10g | Carb: 68.84g.   Breakfast: Dr. Praeger's California Veggie Burgers. Lunch: Dole Light Caesar Salad Kit, Luvo Chicken Chile Verde. Dinner: Red Table Wine. more...

2092 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...