Weigh In record (no journal entry) for 25 April 2014
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114.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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917 kcal
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Fat: 62.00g | Prot: 52.00g | Carb: 35.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Day Break Tex-Mex Scramble. Snacks/Other: ChocoPerfection Dark European Chocolate Bar. more...
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losing 7.0 lb a week
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