Weigh In record (no journal entry) for 25 April 2014
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142.8 lb
Lost so far: 0.8 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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530 kcal
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Fat: 12.59g | Prot: 18.73g | Carb: 95.11g.
Breakfast: Bananas, Kraft All Natural Peanut Butter. Lunch: Tangerines (Mandarin Oranges), Pilgrim's Pride Boneless Skinless Chicken Breast, Red Tomatoes, Great Value Romaine Lettuce. Dinner: Spaghetti/Marinara Pasta Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Red Onions. more...
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gaining 5.6 lb a week
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